De Anza College Beginner Volleyball Adult Class

Fall 2014 Classes meet twelve weeks (September 19-December 9, 2016) unless otherwise indicated. Holidays – Monday, Nov. 10, and Thursday, Nov.27-through Sunday, Nov. 30 – Thanksgiving Weekend.

Located in the East Side Gymnasium

Instructor: Dawnis Guevara

An introduction to the discipline of Physical Education through the sport of volleyball. Includes: rules, equipment, facilities, safety, etiquette, basic fundamentals in beginning level volleyball with strategies for team offense and defense, and a brief historical examination of global contributions by the men and women who changed the game of volleyball. Students will develop passing, hitting, blocking, and serving techniques utilizing fundamental theories of physics. The skills portion of the course will encourage an understanding of how to adapt the game and conventional techniques to an individual’s physical abilities. Students will understand and apply basic exercise physiology, nutrition, flexibility, and strength concepts to improve their physical condition in order to play at a more advanced level.

 

Note to sign up for this class for the Spring of 2016, please visit: www.deanza.edu